1 on 1 Coaching Packages

Full Concierge 

Big 5 Wellness Package

  • Equilife Big 5 Labs conveniently shipped to your door

  • 3 - One Hour Telehealth Comprehensive Consultations

  • 2 - Thirty Minute Telehealth Follow Up Consultations

  • Weekly Email Connection

  • Comprehensive Wellness Plan

  • DESTRESS Protocol Coaching

  • 12 weeks of Daily Foundational Supplements

  • 1 - Functional Medicine Detox

  • 1 - Wellness Protocol

  • Equilife account/subscription management

  • Meal Plan/Shopping List

  • 3 - Month Exercise Program = 12 - 30 minute workouts designed specifically for you (one per week)

  • 30 minute - Guided introduction to meditation

  • Full Ayubowan App Experience

  • Healthy Lifestyle Bundle

  • Duration: 3-6 Months

Starter Kit

Wellness Package

  • Equilife Starter Kit Labs conveniently shipped to your door

  • 2 - One Hour Telehealth Comprehensive Consultations

  • 2 - Thirty Minute Telehealth Follow Up Consultations

  • Weekly Email Connection

  • Comprehensive Wellness Plan

  • DESTRESS Protocol Coaching

  • Meal Plan/Shopping List

  • Option to full Ayubowan App Experience

  • Duration: 3 months

IntroductiON to Functional Medicine

Minerals And Metals

  • Hair Tissue Mineral Analysis Lab conveniently shipped to your door

  • 1- One Hour Telehealth Comprehensive Consultation

  • 1 - Thirty Minute Telehealth Follow Up Consultation

  • Weekly Email Connection

  • Comprehensive Wellness Plan/DESTRESS Protocol

  • Meal Plan/Shopping List

  • Option to full Ayubowan App Experience

  • Duration: One month

“High Vibe”

health coaching

  • 1, One-Hour Telehealth Comprehensive Consultation

  • 5, 30-Minute Telehealth Consultations

  • Daily/Weekly Email Connection

  • Comprehensive Wellness Plan/DESTRESS Protocol

  • Meal Plan/Shopping List

  • How to be a “Little Less Toxic”

  • Graduated Exercise Program

  • Foundational Supplement Recommendations

  • Sleep Hygiene Guidance

  • Habit Tracker

  • Recipes

  • Option to full Ayubowan App Experience

  • 6 - Month Access to the High Vibe Coaching Portal to work at your pace