Karrie Ozyuk, IHP

Integrative Health found me at the right time. My rain barrel was about to overflow. Stress levels were at an all time high. Diagnosed with arthritis. Had debilitating daily hip, joint & muscle pain. My perimenopausal symptoms were unbearable. That created instability in my mental health, work and relationships. I bounced from doctor to physical therapist to orthopedist to find a few solutions.

Taking a leap of faith, I chose functional and integrative medicine to heal myself. And now after studying with the best practitioners in the world, I teach others how they too can heal themselves.

Using a clinically proven, proactive natural healthcare approach, I've found my underlying root causes And now I'm helping people discover theirs to live the life of health they have always wanted and deserve.

Karrie Ozyuk is Certified as a Integrative Health Practitioner Level 2, who consults people locally in the greater Los Angeles area and via her telehealth practice nationwide. As a health and fitness coach, Karrie focuses on building strong foundational health using functional medicine lab tests to uncover underlying root cause of chronic health issues related to rapid aging and overall well being.  

She has 30 years of experience working in health and fitness. Certified as a National Academy of Sports Medicine Personal Trainer. And a decade of experience as an expert in Body Geometry Bicycle Fitting.


FAQs

  • Ayurvedic Medicine – The Science of Life.

    Bioregulatory Medicine – The Science of Self-Healing.

    Traditional Chinese Medicine & Herbalism – Using the power of herbs and energy practice to enhance overall wellness.

    Eastern Philosophy – Using the Mind to Heal the Body.

    Traditional Naturopathy – Using “Right Living” to Rebalance the Body.

    Orthomolecular Medicine – The Right molecules in the right amounts.

    Functional Medicine – Helping people at a functional – not disease level.

    Integrative health encompases:

    ◒ Diet Protocols

    ◒ Personalized Meal Plans

    ◒ Exercise Routines

    ◒ Stress Reduction Techniques

    ◒ Toxin Removal

    ◒ Functional Medicine Detox Protocols

    ◒ Resetting Sleep Patterns

    ◒ Shutting Off Fight/Flight

    ◒ Healing Emotions

    ◒ Supplement Regimens

    ◒ Foundational Support

    ◒ Developing a Success Mindset

  • Our bodies are extraordinary biochemical miracles of nature but percolating under the surface can be possible hidden toxicities and deficiencies. Root causes such as vitamin and mineral deficiencies, mold, bacteria or yeast overgrowth, parasites and more! These can be holding us back from achieving the weight loss or wellness goal we have been striving for.

  • Unfortunately, our conventional medicine system isn’t equipped to detect underlying root causes. While an annual visit to your primary care physician is important, it won’t uncover toxicities like yeast, bacteria , mold or heavy metals. Nor will annual blood work uncover common food sensitivities that cab be related to underlying root cause health issues.

  • Yes! We live in a world with over 77k man made chemicals. And we are easily exposed by our personal care products, pesticides on the foods we eat, air pollution and even our drinking water. This unfortunately can cause skin and eye irritations, reproductive complications, auto-immune disease, damage to our intestines and much more. These toxicities have depleted our nutrient rich soils in turn leaving us vitamin and mineral deficient. This is the start of health complications as common as allergies and as unfortunate as cancers.

My Practice Values, Beliefs and Goals

First, Do No Harm

The Hippocratic Oath encompasses the commitment “to refrain from inflicting harm”. We facilitate the body’s innate healing systems by employing techniques and approaches that are only aimed at gently returning the body to a state of abundant health.

Health Coach as Educator

The initial definition of the term “doctor” was that of a teacher. And as a Health Coach I instruct and enable my wellness clients to improve their overall health by teaching them lifestyle practices such as diet, exercise, stress reduction, sleep, supplementation, and many more that enable them to heal.

Determine the Underlying Root Cause

Every dis-ease of the body or mind has an underlying root cause. Once found, it can be rebalanced so that the body can then begin to repair, rebalance, and rejuvenate on its way back to health and vitality.

Address the Entire Person

Your story matters. I will take the time to listen to what you are struggling with as well as help you with any symptoms you may be feeling. We will get to the bottom of what the root causes are and address those so you can finally begin to heal.

The Restorative Power of Nature

Our natural state is one of health, and when in good health, we exist in harmony with nature’s processes. My job as a practitioner is to provide your body with the nutrients and protocols it needs to begin to heal itself.

Proactive

After we have helped you with the healing process, or ideally before you even get imbalanced, we want to ensure your body does not have any deficiencies or toxicities so that you can enjoy the abundant health, vitality, and happiness you deserve.